Skye Trail Ultra – the race

I guess to understand how good I felt taking off down Glen Sligachan that night in the pouring rain, you have to understand how bad I’d felt just a few weeks before.

I had been on my feet for 15 maybe 16 hours by this point, and I couldn’t believe how different I felt compared to the soggy, sore, slightly broken person who had arrived at the checkpoint in the Sligachan Hotel car park a little while earlier. It was so strange, but also funny, and I heard myself chuckling away inside my waterproofs, wondering what on earth people would think if they came up behind me.

I was wearing clean, dry, fresh, new running shoes. Dry socks.

My feet were dry.

Yes, they were blistered, but they were dry at last.

I was wearing my new waterproof jacket, waterproof trousers, my headtorch, my cap, a couple of layers underneath. The rain was really coming down now, but there I was, toasty warm, jacked up on tea and chips, and I felt incredible.

This was known territory now, I was 38 miles into the truly incredible Skye Trail Ultramarathon race, and I was starting to believe that I could do it after all.

A quick nosey at the race website will reveal a little more about the race, but a summary would be 74ish miles along the Skye Trail, an unmarked long distance walking route running the whole length of the island from Duntulm in the north via Portree, Peinchorran, Sligachan, Elgol, Boreraig finishing in Broadford, with a massive 4460m of elevation (that’s pretty much half of Everest).

The race is organised by a tiny team of hardy enthusiastic Scottish folk – runners, mountaineers, climbers with many years of experience out in wild places in rotten weather. Race director Jeff strikes an excellent balance between encouraging newcomers and ensuring people are aware of what they are undertaking.

Make no mistake, this is serious stuff. The race briefing was the longest one I’ve been to, and rightly so. It included extremely comprehensive verbal instructions as to the known tricky bits on the route (with a couple of locals helpfully adding their own excellent advice and lines), how best to deal with large livestock if necessary, and how best to signal to the coastguard helicopter if you needed rescuing. There are no roads or paths up on the ridge and access is tricky if anything goes wrong.

So what on earth was I doing here and why did I want to do it?

I had covered a similar distance before, at last year’s Great Glen Ultra, but on much easier ground. This race involved much more extreme terrain and much more experience and self-reliance. I’m no stranger to the hills, to big distances, to Weather and bogs and fells and moors and getting lost and figuring it out when things go wrong. It would be a massive undertaking for me, no question, but I wanted to try.

This would be a very long post if I told you the whole story blow by blow. If I told you about the drive up through the most beautiful weather I’ve ever experienced in this area of Scotland. About my recent Scottish immigrant parents sitting in the car with a road atlas each pointing out all the things we were driving past as it was all new for them.

About the utter astonishment on arriving at our Air BnB – a croft that was so far along the Lower Breakish road it was almost back on the mainland. About the good luck card and bottle of Prosecco that the croft owner had left in the fridge. About meeting up with the others for Jeff’s race briefing, and getting more and more nervous all the time.

So I’ll leave all that, and I’ll pick up with my mum kindly and firmly sending me off to bed on the Friday night, promising to make the precious rocket fuel marmite sandwiches for me, as I faffed endlessly and pointlessly over my already carefully sorted kit.

My dad very kindly drove me to the village hall in Broadford to get the 3am minibus up to Duntulm for the 5am start. He came in and said hello to everyone in the hall and then left me to it. The midges were out and he is not a fan, so off he went back to bed.

3am and the sun is starting to rise over the mainland already

At registration I caught up with Donna who I’d met at the Fling a couple of years back. And there was someone else who sounded and looked familiar – it was Barley Sugar Mike from the Great Glen last year (he was so named by me because I pinched his sweets off him when he retired at Drumnadrochit, waste not want not).

Jeff packed us all into the minibus, booted us out to locate the keys, and we arrived at the start just after 4.30. Jeff was worrying about being late, but a few of us pointed out the race couldn’t start without him or us and he relaxed a bit.

We lurked around the car park above the Duntulm phonebox waiting for the time to tick by, feeling anxious and watching the sun come up.

The sunrise was an absolute cracker. There was an incredible sense of camaraderie among this small band of folk, we all knew we were there for something special and that by the end of the next day, we would all be full of stories and we’d all have had a myriad of different experiences despite starting at the same time and place.

We wandered down to the start line. The countdown started after a small debate of 1-2-3 or 3-2-1, and we were finally off after months of preparation and many miles of driving.

Photo by Fiona Rennie

I soon met fellow competitor Carolyn and sweeper Andy, and introduced myself as I knew we’d be spending a lot of time together.

The first climb was long, hard, incredibly steep and really tough under foot, and a small part of me wondered if I’d been kidding myself about this. But the sun continued to rise over to our left, and gradually things eased off. The views across the sea were astonishing, and it felt so special to be in this place at this time in the morning. All along the ridge we could hear cuckoos and it was just magical.

Soon we were clambering over the fence and heading down to the Quiraing.

I’m glad of the photos I’ve seen from here. There was so much to take in, and I don’t really remember much of being here. Although we did come across a camera club who had come out at an ungodly hour, probably hoping to get nice peaceful pictures of the sunrise, which were of course interrupted by chatty smelly runners.

actual trails! luxury!
None of the usual race gurning. Thanks to Fiona Rennie for the fab photo!

The road crossing and water station was a very welcome sight and brief change of scenery. I refilled my bottles as there would be nothing but the slight possibility of stream water for 20 miles, and then we set off for the rest of the ridge.

Endless up and down. The torture of inching your way down some steep descents while confronted with the very visible steep ascent straight back up the next hill. Losing track of all the hills because there were so many of them and really we were just following Andy.

At one point I asked Andy which the next hill was.

I’m not sure, he said, but locally it’s known as…

Beinn Bastard.

There was a chuckle all round as we were all still in quite good spirits, and this grew legs.

I said, well if it was a proper hill, in Gaelic surely it would be the Old Bastard of Something.

Or the Old, Red (or Grey) Bastard of… Something.

Carolyn piped up, aye and there would be a song about it.

We all laughed, I laughed quite hard because I think I’d had my 9am tin of coke by now, and I’m still laughing now at the memory of this ridiculous, sleep-deprived, typical random runner hill chat.

At one point, Neil and Alex from the race team appeared saying there was a problem as someone was missing. They’d set out to look for the missing runner, and to collect Andy who as sweeper would drop back if needed. As he left, Alex helpfully reminded us we were still leading the ladies’ race, which made us laugh considering we were right at the back.

Andy took his leave, and Carolyn and I continued together. We were really concerned for the missing runner’s welfare, and we hoped the others weren’t put in too much danger searching for him.

Somewhere around the Storr just as Carolyn and I were sussing out the best route around it, Andy re-appeared. He dropped straight to the ground on his belly, fished about under the peat and produced a bottle re-filled with water. He gestured for our bottles and filled them for us – we had been starting to run pretty low so we were extremely grateful, bits of peat or no bits of peat.

We reached the last big climb over Beinn Dearg. Carolyn and I were flagging, but we tanked ourselves up on gels and set off to get it done, step by step, working together to keep our spirits up as we hoofed up the side of the hill on hands and feet and tried to avoid the looser gravelly bits. Andy said to take our time and do it in phases, even he didn’t do this hill in one go, but I really think he was just being kind.

The long descent off the ridge was utterly miserable. There were clouds of drizzle starting to pass over, the boggy tussocks got bigger and further apart and my usual cheery patter (that had no doubt been driving Carolyn and Andy up the wall) was now reduced to the odd grunt.


Finally the road was in sight. Carolyn flew off into the distance and I plodded through the softly falling rain to the Portree checkpoint where my parents were waiting for me. Also, there was Carolyn, waiting with a big smile on her face because somewhere back on the ridge, she had decided to finish when she got here.

I was looking forward to seeing my mum and dad of course, but more so I was looking forward to the can of Coke and the marmite butties that were also waiting with them.

It was an efficient stop, not unlike a slower Formula One or Isle of Man pit stop. My dropbag was waiting, I sat in the chair, swapped my shoes over and then while I nipped to the loo (and got a bit lost), Donna filled my bottles, put all my food in my bag and emptied all my rubbish.

I said my goodbyes, someone sprayed Smidge over my exposed skin, Carolyn gave me a big sweaty stinky ultra hug and reminded me I was now first lady (!!), and then I headed through the bluebells down towards the beach. Thanks Andy for warning me about Fiona lurking in the bushes with her camera, and for the suggestion to hold off munching my marmite butty for a few minutes.

I felt really glad to finally be off the ridge, in one piece, in good spirits and on the way to the next checkpoint, and I was looking forward to chef Ali’s chips at the Sligachan hotel, and to Glen Sligachan which I adore.

I ran as much as I could along the road section to Peinechorran, sometimes just a few steps before the next hill came along, and I looked over my shoulder back at the ridge which was by now covered by clouds. We had come down just in time and Andy and I were both mighty relieved about this.

We’d been lucky with our timing and made it off the ridge just as the mist came in. The rain was on its way.

And then came the path along Loch Sligachan.

Andy had warned me it was a bit stop-start along the beach, but actually we ended up on a path slightly higher up as the tide was in. This was not unlike the Inversnaid path, but much wetter, narrower, more overgrown in places, muddier and with a few crafty twists and bits of nifty footwork required in places over seaweed-covered soaking wet rocks.

Andy went slightly ahead here, and occasionally dropped back and suggested I go a bit higher and see if there was a better path further up. It was pretty soul destroying, very slow going indeed and my feet were now soaking wet and I’d started to get some blisters. At some points, we were wading rather than even walking, let alone running. I was starting to fade – I was painfully aware of just how slow I was going and I’d really hoped to start making up some time on this stretch, but it was just not going to happen.

one of the nicer sections of ‘path’

I was wearing gaiters after last year’s gritty blistered disaster at the Great Glen, and these kept out the worst of the stones, but still the blisters came. I have run many, many miles with soaking wet feet, in these shoes, and I’d never had anything like this. On reflection, my old comfy soft friendly cosy familiar shoes were actually worn out – and choosing these had been a real mistake that would cost me dearly.

As we got nearer Sligachan, I was unsure whether I could face going on with my feet the way they were. It took ages for them to heal properly after the Great Glen and it was a very painful few weeks.

But then I remembered that at Portree, my dad had produced the box of new Terraclaws I’d brought with me but had decided against back at the croft. Mum and Dad had kindly picked up all the shoes from the croft and bunged them in the car just in case, and I will forever be grateful to them for that.

I’d planned to change my shoes at Portree and then not bother again until Elgol as I knew I’d get wet feet going through Glen Sligachan.

As we got closer to the hotel, I remembered the presence of the shoe box, and I prayed Mum and Dad hadn’t taken them back to the croft.

We reached the campsite and Andy assured me that whatever I decided about carrying on was fine with him, he said I was moving well and not to worry about him as he would be there whatever. I’ve spent time with a few sweepers over the years, but this was a rather more prolonged period than I was used to and I’d been feeling a bit self-conscious about my pace. As we crossed the road into the hotel car park, he continued to reassure me. There’s a lot of bravado at the back of ultras sometimes, about carrying on regardless, and I’m glad he was so kind and listened to me without trying to persuade me in any direction. I think if I’d been whining I would have been kicked into touch, but thankfully I didn’t test that theory.

Sligachan was my first experience of a Fiona/Pauline double act checkpoint. I’ve met them at races over the years  and always swapped hellos and a bit of chat but I didn’t really know them by anything other than their phenomenal reputation.

I sat down in the boot of my car. My dropbag arrived, a blanket was put over my shoulders, and oh my goodness, it was the loveliest blanket ever. It was soft and warm and I felt like I was in a little bubble of love and kindness. However, I was also under no illusion that I was not to get too comfy else there would be trouble. I asked my parents if there was any tea, Pauline overheard and nipped off to the kitchen and I asked if she could let Ali know I was there. She came out with a bowl of chips (I’d asked Ali to keep some for me!) which I struggled to squeeze down but I managed most of them.

The very careful chivvying started in the form of a gentle reminder that time was ticking on.

I was so tired now and not quite thinking straight.

It took me an age to change into the shoes – the lovely, new, comfy, dry shoes – and I was talking to myself, or so I thought.

But, when I asked myself if I should maybe put my waterproof trousers, I’d obviously said it out loud as there was Pauline’s reassuring voice replying that yes this was a good idea as they would help keep me warm as well as dry once the temperature dropped through the night.

Same with keeping my cap on – should I swap to a buff? No, keep your cap, that’s a good thing as it’ll stop your head torch slipping and will keep the rain out of your eyes.

I said my goodbyes, trotted through the car park, crossed the road carefully and then went over the bridge towards the glen. The contrast with my previous visit here was marked – I couldn’t even see the Cuillin this time. The rain was coming down heavily, it was just about starting to get dark and it was clearly going to be a very long night.

But inside my waterproofs, I was happy, unbelievably ecstatically euphorically happy.

I had dry feet, dry comfy shoes that had nice stiff new soles, and thanks to these, I could hardly feel the rocks beneath my toes.

The path was so much drier than the last time, following a week of baking hot weather on the island. I could hardly feel my blisters and while I can’t say I ran that much, I could manage quite a march. I didn’t need to wade through any streams this time, and I had enough in the tank to skip across the rocks. This shouldn’t have been happening after 16 hours, and as I bounded along, I decided that maybe it was time to have another crack at the Fling.

I looked behind me a couple of times – I could make out Andy in the distance, getting nearer in his fetching hi vis jacket that he told me had been forced on him.

Then there was another shape too.

Head chef Ali had finished his shift and stormed down the glen to catch up and keep me company for a little bit. It was so good to see him. The thing was, as I talked and talked and was a bit giddy after all the sugar and the chips and the tea, and as I asked him about all his news, I could feel myself getting more and more tired.

I felt like a complete meanie as I asked him if he wouldn’t mind leaving me to it. I knew I would want to keep talking and sharing my race chat, but I had such a long way to go.

Of course, Ali is so utterly kind and considerate that rather than pushing me in a stream for being so rude and ungrateful, he gave me a big soggy hug and headed back.

Somewhere at the bottom of the glen, Andy suggested it was finally head torch time. We had debated and resisted as long as possible, and it felt like a defeat to finally let the day go. The night was here, earlier than expected, but very definitely here.

The arrival of the night coincided with the arrival of a plague of toads.

I’d heard about hallucinating on long races. I’d managed over 20 hours at the Great Glen last year with no ill effects so I was hopeful that I’d escape unscathed.

I had seen a few flickers down Glen Sligachan that I thought were flashes of lightning. I asked Andy if he had seen them, and he very kindly and gently said that while he wasn’t saying there weren’t any, he hadn’t seen them.

I gave in to the fact that I must have imagined the lightning.

But those were definitely real toads on the path.

Here I learned something new. Toads are like rabbits, and when caught in the light of a head torch, they will freeze. This is a nightmare when you are trying to choose your footing around them and you’re assuming they will move and then they don’t.

Just as I count steps going up steep hills, and I’d counted small stream and bigger stream crossings on my previous trip down Glen Sligachan, I began to count toads to keep my brain switched on. Counting is one of my favourite things to do on a long run and I will count anything.

I gave up counting at 22 toads and 3 ex-toads. Yes, I’m afraid I trod on 3 toads. I felt awful.

After the path started to leave the glen, the underfoot conditions got worse and worse. Muddy, wet, horrible. Andy had warned me it was even worse ahead and I just wanted it to be over. Finally we went past the Camasunary bothy and a couple of tents.

I don’t remember much of the next bit, except that it went on for an awfully long time, and my feet became more and more painful. Every time my feet rolled or I stumbled a little, I was in agony and as the time went on it became harder to cope with.

I’d stopped looking at my watch a long way back, I just wanted to get to Elgol where my dad was waiting. He’d been a bit concerned at Sligachan and decided to come to Elgol just in case I needed some cheering on (or that unspoken thing – to stop there).

Mum texted me as I was leaving Sligachan to tell me the plan, but thanks to the total lack of signal I didn’t get it for a few miles. I tried to reply while things were going well, saying to let him sleep as I was feeling good, but of course it never sent, and in the end I was extremely grateful for that.

A couple of tears started to sneak their way out along the cliff section. The pain was getting worse and there seemed to be no end in sight. Andy stopped a bit ahead and I caught up and asked how much more there was to go. He really couldn’t say anything other than, there’s still a good while yet, and I told him I’d be stopping at Elgol.

And then of course, he asked if I was alright, and I said I wasn’t, and I managed to choke down a big old sob so there was no actual tantrum visible to anyone else, just to me in the comfort of my cosy waterproofs.

We started to see lights as we came towards Elgol but I had no idea what or where they were. I’d been able to see a light from back at Camasunary and it had seemed so near at the time.

One of the marshals, Karen, appeared out of the night by one of the gates. She’d been a bit worried as it was getting so late so she had come out to investigate. She saw us and trotted off back to the checkpoint. Now that I knew the end was in sight, of course it felt further and further away.

Every step down that bit of horrible steep tarmac was horrific.

And then a little white building appeared, and a light, and voices.

I stopped after 22(ish) hours and 50(ish) miles.

There was a little hardy bunch tucked away in the checkpoint. Karen made me some tea and I sat for a few minutes with everyone before heading home. I dread to think how many hours my dad had sat there waiting for me, and how worried he would have been. I knew I would be OK, despite the abnormal appearance of a few tears there was never a minute where I was worried for my safety. This is normal for me now and all part of what I choose to do in my spare time, but this was his first time coming to one of my races and deary me, what a one to choose!

I hobbled back to the car and started to shiver once I was inside. I put my down jacket on to try and get a bit warmer. We drove along and saw a couple of people with head torches at the side of the road. One was fairly obviously Ruaridh – easily identifiable as he is so tall. He was weaving about a bit but thankfully he had some company. I contemplated stopping to see if there was anything they needed but realised I didn’t have anything to give them really, and I was conscious that my poor dad probably just wanted to get to bed. Next we saw the light by Terry and Susan’s camper van at the Blaven checkpoint. I wondered about sticking my head round the door to say hi but I was just too tired.

And then before I knew it, we were coming through Broadford, past the Breakish horse, and turning down to where the croft was. Mum was awake when we got in around 4ish. I’d wanted to clean my feet up a bit but in the end, I just went straight to bed.

I’d had strange dreams of still being out on the ridge in the dark wondering where everyone was and who had finished and when. I woke up a few times to the sound of sheep outside the window. I thought they were coming past for their breakfast but actually it was a late lunch they were after – I’d slept through until gone 3pm.

Two days after our arrival, we ended up full circle, back at the Broadford hotel but for dinner this time. Before long we spotted a very slow moving person entering the restaurant. He looked slightly familiar from the briefing, and with the hobble, he could surely only be a fellow Skye Trail Ultra survivor. We invited Michael to join us for dinner and much swapping of tales ensued.


Would I do it again? Yes I would, definitely. It won’t be next year as I have some other plans, but it will be the year after if not.

Do I regret stopping? Yes, more and more and I’m still upset about it, and a bit embarrassed too. However, the sensible side of me knows it was the right thing to save the skin on my feet for the big run in Switzerland. The only reason I had given myself permission to stop was if I felt Switzerland was under threat at any point.

What went right? Well, almost everything apart from getting blisters.

I’d done a lot of strength training all winter to survive all the elevation changes on the ridge (and to get ready for Switzerland). My legs felt amazing, so strong, I didn’t get sore shoulders, and my fitness is better than ever. My running training hasn’t been quite what I hoped or planned, but everything else was streets ahead of where I was last year.

Food and energy levels were great. I ate every 30 minutes religiously, I ate everything I took with me and could have eaten more. I’ve found my list of magic foods that work for me – bounty bars, marmite sandwiches, mini pork pies, McVities Nutrigrain ginger bakes, a few SIS gels, Lucozade sport diluted 50/50 with water, occasional mini tins of coke.

My asthma was absolutely fine, I had a few puffs on my inhaler after the steeper ridge sections and heading towards Elgol once I had started to give into feeling tired, but otherwise no problems.

All my kit was BRILLIANT and totally worth all the money I spent and the time I waited for all the prices to come down so I could afford everything without compromising too much.

Mum and Dad enjoyed their trip to Skye. I was glad of their support and while I’m not a stroppy runner, I was extra aware that I needed to be nice to them in checkpoints. Every time I see my dad he’s still talking about the race, and I caught him nosing at some of my running books last time he was at my house. We looked through all Fiona’s photos together and he had endless questions about everyone’s kit and what other races they’d done and what this race tshirt was etc. I sent him home with the Feet in the Clouds book, so who knows where that will lead.

Worst bits – struggling on the first climb and wondering if I’d bitten off more than I could chew, and that coming so early on. Worrying about the missing runner, worrying about the stress and risk this created for Jeff and the race team. Realising Carolyn was serious about stopping at Portree. The path along Loch Sligachan. The onset of the blisters. Mud at points where I didn’t expect it. Feeling the usual embarrassment about my pace and keeping everyone waiting, with bells on this time. The pain of the last couple of miles and realising I would have to give in to it.

Best bits – So many!

The joy of just making it to the start after a couple of illnesses and minor but at the time quite worrying injuries. The drive up. Staying in such a beautiful spot. Jeff’s briefing – extremely comprehensive and practical.

The start – the sunrise – the teeny band of brothers who set off into the day. Getting off the ridge. The first round of marmite butties. Finally feeling confident that I hadn’t taken too much stuff with me.

The Sligachan blanket and support and kindness and putting clean fresh dry shoes on. Tea and chips. Feeling positively euphoric battering down Glen Slig despite the pouring rain. Seeing Ali and knowing I could send him away without him being too offended.

Being among such lovely supportive people at Elgol and knowing my dad had been so well looked after. Andy’s kindness and patience and reassurance, and his ability to stay out of the way or be around for a natter, and to know which to do and when.

Jeff’s kindness and support and encouragement to come back again. The fantastic race team. All the kind words in the Facebook group during the race, which I read afterwards. The fact that no one, absolutely no one, made me feel bad or silly for being slow. No one, not at all, at any point.

If you’re thinking about doing this race, I can’t recommend it highly enough. It is not an easy undertaking, and if you are used to big races where everything is laid on and all you have to do is turn up and follow the signs, make damn sure you do some research. If you can look after yourself when the chips are down, you fancy something completely different, a bit (OK a lot) unusual and utterly life-affirming, this is the one for you.

A huge thanks to Jeff and all the marshals and race support team, and my mum and dad for coming all that way for something that wasn’t related to music or cycling. Special thanks to Karen for the pre-race calming messages!

Favourite post race snack – Mr Kipling’s French Fancies – and a huge pizza in the oven back at mum and dad’s in Dunoon


The hill

I’m back to proper running this week. After the Eiger race, I had a few days of no running at all and then a few little tentative plods. And then I really started to miss it, so things are back to normal.

I have a couple of races earmarked for the autumn and winter, and a couple of trips to the Lake District which are in the early planning stages.

I also have a coach who is helping me prepare for next year’s big birthday adventure. I won’t know if this is truly doable until after those Lakes trips, but given she knows how fast I run (or rather how not very fast!) and the fact that so far she hasn’t said don’t be ridiculous, I figure it’s not beyond the realms of possibility.

While I was away, I had a lot of time to reflect on my running and how I feel about myself and my body. Getting timed out during the race was not unexpected but it was still pretty tough, and for a few days after I did wonder if I was just being silly with this whole running thing. Working so hard to be so slow. Stressing about cut-offs rather than enjoying my surroundings. All my spare time and money and energy (and more) being taken up with training. Maybe I was just kidding myself after all, and I needed to find something else.

Out in Grindelwald, I was surrounded by mountains, and I felt the urge to start rock-climbing again. To stretch out and to use my body in a different way. To think about moving and striving for different things, to solve different problems along the way. My flexibility has all but disappeared thanks to the constant pounding of running, and I miss being bendy and strong.

A little voice reminded me I had seen a circus school in Glasgow a couple of years back and fancied going along. I decided this would be the first thing I would look into when I got back.

I have loved what I have been able to do so far, I’ve been a little surprised by what I can’t do (yet), and I have found something else I want to devote some time, energy and commitment to. It asks different things of me, and gives different things back, and I need that.

But after my break, I still wanted to run. There are some changes to make, but I still want to run.

Last weekend, I met a fellow small person and steady runner friend for a trip up a favourite hill. I felt stronger than I expected, and I ran more than I thought I would.

Sometimes when I am out in the hills, I ask myself whether I really do love all this or whether it’s something I feel I should love, maybe because of all the social media posts that tell us how important nature is and how we can find all the answers we need out there etc. Maybe it’s just the accounts I choose to follow (and continue to follow because I really enjoy them) but the positivity can be a bit overwhelming sometimes. The side of things that says, hills and mountains (and life itself) are awfully hard work and they test us in ways we don’t always expect, well that doesn’t seem to be such a loud voice.

But standing on the side of Meikle Bin with my friend and the canine assembly, I felt really happy to be back there, and in better shape emotionally and physically than the last time I’d climbed that hill. I did feel real love, love for that view down the hill looking out towards Loch Lomond, and that spot, and for the many happy memories of some of the people I’ve shared that hill with. Love for the life that I have built here, and for the generally sunny outlook that I am able to maintain even when the chips are down.

It was a hard run and it took a long time for my breathing to really settle down. Things have been stressful lately and my fitness has suffered a bit from the post-race break. But with about half a mile to go, when we were almost back at the car, I felt something I haven’t felt for a long time.

I call it rasp-free running, where my lungs and brain finally settle down and there is no asthmatic breathing death rattle noise and everything is in total harmony and I am just breathing in and out and not thinking of anything else apart from that.

Breathing in, breathing out, heart beating, legs moving, being a part of the scenery that is passing.

Willow, Hooch, Isla – Thanks Angela for the picture
Willow and Hooch (I’ll have what Hooch is having, he did this for ages!) – Thanks Angela for the picture

Feeling Good

Saturday’s “long” run took me to a new place with a good friend. I found myself with a spare weekend and no plans so I put a shoutout on Facebook. It was good to catch up with Audrey and to run a bit of the Glen Ogle race route. I’ve driven out this way a couple of times but otherwise it’s not an area I know at all.

The route we ran is probably absolutely beautiful, but we couldn’t see very much at all.

We had a slight fail on the equipment front – I’d forgotten to put any Smidge on and Audrey hadn’t brought a waterproof. I had but decided against wearing it as it was so warm, and so we looked like drowned rats when we arrived back at the car.

It was a day where I felt glad to be alive – glad to be running again, glad to have mostly recovered from the latest lurgy, glad to live in such a gorgeous part of the world, glad to have good friends around me.

I joined Audrey halfway into her 24 mile run, which meant she had slowed down a bit, plus there was a lot of walking anyway as there were some fairly steep hills. The pace was just right for me and how I was feeling. My chest was a bit tight in a few places and my glutes and quads felt like concrete, but otherwise, everything felt good. I couldn’t believe I was out running and feeling ready to start getting back to normal mileage for a couple of weeks before dropping down again ahead of the Eiger.

I did a short easy session in the gym midweek. That morning, I felt absolutely shattered and I questioned whether I should be doing anything at all, but my body felt so stuck, so stiff and stodgy and fed up and not my own. I decided a little gentle movement couldn’t hurt, and I would stop if anything felt really wrong. It was the right decision to give it a go, and I felt much much better for it. I managed 3 1/2 steady minutes on the versa climber/torture rack, and I chuckled to myself as I remembered the first time I tried it back in December when I just about survived a minute on it. There will be many more minutes spent on it over the next few weeks as I continue to prepare for some massive climbs and descents in the Alps.

I’ve only been using the gym regularly since about December but I’ve been surprised how much it has become part of my training and part of my week. I was even more surprised when I realised I’d missed it. I feel stronger, yes definitely, but I also feel better about myself and my body.

Now that I’m back to moving again as normal, it’s probably time to get back to normal eating patterns too rather than giving into all the carby junk food cravings as I have been in recent weeks….

A Place Above the Clouds

January passed almost silently, and then there came a big shock. I’ve had my head down dealing with it all, and then before I even noticed, the middle of February came and went as well.

At the start of January I set out to get my year’s training off to a good start by heading up a reasonable sized hill every weekend. I finished with a hill in hand, although I’d repeated one too so really I’d call that all even.

The day before my beautiful greyhound Ronnie had his accident, I’d been up Dumgoyne – one of my local hills. It’s the very distinctive lump at the western end of the Campsie Fells just north of Glasgow. There are a few routes up and round it, with a notoriously steep track that goes straight up the middle.

I’d chosen one of my favourite running routes that day, taking the pipe track from Blanefield out to Killearn and then coming back along the West Highland Way. I added a steep stomp up Dumgoyne to collect the required weekend hill.

The mist was dense around the pipe track, but it was clearing higher up above me and in places there was a bit of blue sky peeking through. The strange Victorian waterworks emerged from the fog as I ran past them and it was eerily silent.

I set off up Dumgoyne, taking the slightly less steep side path. The ground was frozen solid in places but with patches of very sticky, slidy mud.

I almost came back down without going all the way up. My normal shoes were wrecked so I’d worn another pair that were good on grass and trails, but hopeless on mud. I lost a lot of confidence in my feet after the fall in Austria a couple of years back, and although better now, I’m still building it back up.

The reason I carried on, apart from the obvious draw of the summit, was that I suspected it would be clear on the top. I could see more of the sun as I went higher although the mist was still thick in places. Finally I was past the steepest part of the climb up and I began to make my way along the narrow path across the face and then up to the top.

As I plodded, something caught my attention to my left. I was astonished to see my first Brocken spectre – a slightly creepy trick of the light that happens on foggy days when the sun can cut through the mist.

There I was, or rather my shadow was, bathed in white light and a rainbow halo. I shivered a little bit, and choked down a couple of tears. Just in that brief moment, despite the thrill of what I was seeing, I felt desperately sad to be out on my own with no one to share the moment with. It passed, and I headed onwards to the summit.

Soon the mist was level with my knees, then far below me. As well as the Brocken spectre, I had finally bagged my first cloud inversion too. The sun was bright, I was high above the clouds now and I could see over to various other mountain summits poking out.



There were a few other people at the top enjoying the experience, and we shared laughter and our wonder at the whole thing. After a while I headed back down, slightly fearfully and therefore extremely carefully. I made it safely back to the path dodging small boys who were enjoying hurling themselves down the muddy slopes, and I continued with my run.

The next day, I had gone to visit my parents in Dunoon with my dogs.

Ronnie broke his leg chasing after young whippets in my parents’ back garden.

Sadly it was a nasty injury and with the support of my wonderful vets, I made the decision to let him go. He was very old, and he had lived out a long and very happy retirement with me. He was a dog who was impossible to love too much, and everything I gave him, he gave me back a million times over. He left the world in one of his favourite places (he absolutely adored going to the vets) and he got to say goodbye to all the people he knew and loved the best.

When I look back now to that awful day of the accident, I think of the day before, and I imagine that maybe wherever he has gone now, he has found some company and it’s like the top of Dumgoyne that time I was up high above the clouds. Peaceful, filled with sunshine and warmth and laughter. Among good spirits, and not so far away from home.



Afternoon Off

Last Friday I played for my last wedding of 2016. It was just 2 minutes’ drive from my house, at the hotel that I walk past every morning with my dogs. The staff are great, the food is great, it hands down beats many more exclusive venues I’ve played at for friendliness and attention to detail, and the ceremony was wonderful.

The bride and groom’s little boy stood still as a statue throughout the ceremony clinging onto his granddad, and looked at his mum and dad with a beautiful expression of sheer wonder.

I was home and had the harp unloaded by 2.30, and was heading up into the hills behind my house just after 3pm. It was the most glamorous I’d ever looked on a run as I realised I still had all my makeup on! (rosy cheeks down to the biting wind, no cosmetic enhancement on these)


I’ve been up a fair few hills this year, particularly while I was training for the Great Lakeland 3 Day event back in April, but I was a bit shocked to realise that this was my first time up here since last year. These hills are so nearby, almost in my back garden, and it’s not a long run from the car park to get to the trig point at Cort ma Law, one of the higher peaks in the Campsie Fells. But this is proper tough hill/fell running territory, and there is a high chance of getting lost or getting stuck in a bog. For whatever reason, I’d chosen other places to train this year.

I’m desperately unfit at the moment and I knew a good stomp would get my training kickstarted again. It was a beautiful day, clear but very cold, and truly a grand day to be out in the hills.

Once I’d staggered up the initial climb, I could soon see Ben Lomond, Tinto Hill, the Pentlands and even the new Queensferry Crossing over the Forth.

As is the custom, I started off avoiding all the bogs as much as I could. It was really hard going – although the hills look like a plateau with just an initial steep climb, it is anything but flat on the top. There wasn’t much running done really, partly due to the terrain and my lack of fitness but also because I kept stopping to take photos.

the first cairn

I am really bad at judging falling light in relation to the distance I can cover, and while I had an idea of the sunset time, I also knew from prior experience that if you are in one of the dips up there, it can become very dark very quickly. I had my headtorch with me and plenty of spare kit, so there was no need to worry whatsoever, but I guess the uneasiness I felt was just down to lack of familiarity and losing my confidence a little bit over the summer. I knew deep down I’d be fine, and I could manage whatever happened.

It’s strange feeling like this when you are so close to home that you can almost see your house, you’re just a few miles outside one of the biggest cities in the UK and yet here you are in remote wild hill country with just a couple of sheep for company.

I’ve headed off course up here even on a warm light summer evening, just losing concentration and thinking of other things. I was surprised that night just how disorientated I felt and how quickly. It should be easy – follow the cairns, keep Glasgow on your right on the way up and on the left on the way down. But this assumes you’re not in one of those dips and you can still see Glasgow. A compass helps of course, and I think on that occasion I used the one on my phone just to point me back in the right direction again.

One of my usual tracks to Cort ma Law was really really wet – it was incredibly slow and tough going and I doubted whether I would get to the trig point in time to get back down in the daylight. I cut across to the slightly more well-used track instead, and tripped over a couple of times along the way over the long clumpy grass. I was up here on my own, it was getting dark, it could go wrong at any time and no one would know. I made it down fine as I always do, but it did surprise me a bit that while this had all felt so normal just a few months back, now it felt alien, disconcerting and a little scary.

It’s good to be scared though – partly because it’s exciting to be scared by just the right amount when you know you can handle whatever comes, and also because it reminds you to stay focused and switched on and to understand the risks of what you’re doing in the name of Fun.

The sunset was breathtaking, and I was reminded of just how beautiful the colours can be in the low winter light. From green to gold to red and other colours besides, I felt very lucky and very special getting to enjoy this on my own.



lights on at the Celtic FC training ground in Lennox Forest

On the last bit up to Cort ma Law there are a few bigger bogs and little streams to jump across. These are quite a stretch for little legs like mine, but they are also one of the things I enjoy most about running up here. I loved the hurdles when I was at school, and there’s something about judging the distance, the impact of landing and the heart-quickening moment just after you’ve jumped when you wonder if you will actually make the other side.

looking east from Cort ma Law towards the Forth bridges

On the way back, it didn’t matter about the bogs any more. My feet were soaking wet and a few more bogs wouldn’t make the blindest bit of difference. I was really quite cold by now, and very aware that I was running in just a couple of thin layers. Nothing different to what I would normally wear at this time of year, but I really noticed the feeling on the first truly bitterly cold day in a while. I was glad of my gloves and buff that day and I rarely wear those unless it is seriously cold. I could taste snow in the air – not necessarily imminent although I’m sure I felt a few raindrops that could just as easily have been snowflakes, but it was definitely on its way.


At the last cairn on the way back, I noticed a black dog ahead of me. He was making his way towards me and just for a moment I hesitated. I was attacked by a dog earlier this year and it has made me much more wary of dogs off the lead than I used to be. I needn’t have worried, this one was an absolutely gorgeous creature and he was very happy to be fussed. He was lovely and warm and very affectionate with a very thick fluffy coat, and I needed some of that heat so was in no rush to head off.

Soon his owner appeared. Here was one of those guys you see out in the hills, thin as a whippet and twice as fit with a superbly healthy glow, sparkling eyes and a big smile, impossible to age but very possibly at least 20-30 years older than they first appear.

He asked where I had been and who I ran for, suggesting one of the very serious local hill running clubs. I chuckled a little bit and said I was far too slow for them, but he was rightly having none of it – everyone is welcome there as we both knew. I mentioned I ran mostly on my own as it just seemed to work out that way, he understood and we swapped a couple of local routes we knew and had enjoyed. He also suggested a route between Cort ma Law and Meikle Bin, which I had spotted but never done. Definitely time to be ticking that off the list.

He asked if I had enjoyed my day, and I confided I was a little worried about taking my elderly greyhound to the vet later that afternoon so I had been up here clearing my head.

He put his hand gently on my arm and rubbed it a bit. I dipped my head and swallowed a few tears, grateful for Mac the dog’s comforting presence – he was now stood between my feet keeping my calves warm. We shared a few words about the worries of having older pets, and then went separately on our way, hoping we would maybe meet again up here one day. It was good to share just a little part of my run with such warm, friendly company both canine and human.

Last night the snow arrived.



I started writing this post a couple of weeks ago when September had just arrived.

It’s one of my favourite months of the year. Not just because my birthday is in September and I normally get good weather for it, but also because it remains a month of fresh starts. It’s a while since I was at school or college, but I still get that feeling of progress, of movement and of new things to come.

The school year actually starts in early August here in Scotland but it always catches me out, it still feels too early.

Since I moved up here, it’s also a time to start looking ahead to the winter and the changes this brings. It gets darker much earlier, and the nights draw in much sooner. A couple of weeks ago, it was dark at 9pm, now it’s almost dark at 8pm.

The first year I was here, I hated it the endless grey and gloom but gradually I’ve got used to it. I am now totally in love with how the seasons affect me. There are inevitable changes in feeling, weather, light and surroundings. I could happily do without the soaking wet 6am dog walks, but that’s a small price to pay.


I get to see how the light moves across the hills behind my house and how the low sun catches the trees. I’ve lived here for four years now, and as a result I’ve come to feel a wonderful sense of recognising the patterns of the changes in light, and this brings a sense of moving through the months.

Last year I read a gorgeous book on living through Scandinavian winters which also helped me change my approach. I also had some great advice from a yoga teacher a few years back – she said that winter is a time for hibernation, for rest and renewal ready to re-emerge totally refreshed in the spring time. I now look forward to curling up with my dogs on the sofa, to the satisfaction of a hot shower after a freezing cold wet run in the hills, and I know to make the most of the sun and the dry weather on the days where there’s a break in the long Scottish winter.

It has been a particularly tough year for many reasons, but it has also been another year of growth and learning and of realising what is important to carry forward with me on the next phase.

I went for a long run in the hills on Sunday, the first in a very long time.

Ben Ledi in the distance – a wonderful sight as it has always been shrouded in mist whenever I’ve come past it before
It was the furthest I’ve run since I did the Great Glen Ultra in back July.The recovery period from that race has been harder than expected, both physically and emotionally, and as a result I decided not to do a race in October that I’d been preparing for. I’m just not ready, I really wanted to give it my all and at the moment I would just be plodding round and not enjoying myself. My time is so precious that I’d rather use it for something else, and I can go and do the route any time really.

But however tough it was on Sunday (and 16 miles round the Glen Finglass/Mell loop is never easy!), it was a great reminder of how much I love being out in the fresh air, miles and miles from anything and anyone, and how much I appreciate what my body is capable of now.

One of the reasons that I love running so much is that I’m really not very good at it and it JUST DOESN’T MATTER.

(OK occasionally it does matter, but only if there are other people around)

I get so much from it that I don’t get from anything else, even from riding a motorbike or having animals or playing the harp or eating peperoni pizza, which are my other great loves.

I honestly never thought I could love something that I wasn’t any good at.

Looking towards Glen Finglas from halfway round the Mell circuit in the Trossachs National Park. This is one of my favourite long runs – it is a tough route and is wild, exposed, isolated. I only saw a couple of people in 4 hours which is a big part of why I love it so much.
There are lots of 15-20 mile trail/hill/mountain routes I want to do up here, and if I never enter another race or run any further than that, I know that this will always be Enough. That’s not to say I don’t want to do more, but rather that my reasons for wanting to do so have changed.

Enough has become a big, important word lately.

Not in as in I’ve Had Enough (although that has certainly come to mind a few times!).

But as in Being Enough, and Having Enough.

My upbringing was heavily focused on striving for academic brilliance, for musical genius, always working to be something better than I was, or to have something better than what I had at any given time. I literally don’t know any other way, and while this has brought me some fantastic opportunities and experiences, finally this year I’ve had to face the more negative aspects of this mentality.

I saw a great billboard on the train home a few weeks ago, and it seemed to say everything that I had not been able to. In fact, it made me laugh out loud and think very hard indeed, all at the same time.

It was in turn utterly ridiculous and yet totally correct, and as a result it has become a bit of a mantra lately.



I’d arranged to go for a short and gentle run with a friend and her dog after work. The stitches had just been taken out of my leg the night before, and I was cleared to run if I wasn’t too sore.

It was meant to be a trot down the old railway path near my house, but it was a really beautiful evening, and as the nights were starting to draw in, I wanted to make the most of the remaining light up in the hills behind my house.

We ran, walked, skipped, jumped, waded and staggered 5 1/2 miles over tussocky moorland grass (chest height in places for us wee folk), mud and impressive bogs between the Crow Road car park and the top of Cort ma Law.

We were treated to a spectacular sunset on a clear evening, and we could see the peaks of nearby Ben Lomond and the Arrochar Alps. Further south, we could see the peaks of the island of Arran.

The setting sun caught the windows of the houses across Glasgow, and we saw the planes coming in at the airport.

It was tough going underfoot and we walked to start with up the initial steep climb. But after a while, I couldn’t resist and just wanted to run.

Despite the fall a few weeks ago, my feet felt secure underneath me and I bounced happily over the lumps and bumps that make up the Campsie Fells. There are no flat bits.

I jumped over the worst of the bogs as much as I could and even when things got steeper I just wanted to keep going. My legs felt strong, and my asthmatic lungs worked hard but somehow felt even stronger.

It won’t be long now before it will be dark when I get home. But there are big challenges ahead next year, including running in wild places and dramatic scenery in dark and potentially wilder even more dramatic conditions.

I have the perfect training ground on my doorstep and I can’t wait to make the most of it.

(this post is part of the DIY Creative Club September challenge, which I’m a bit behind on!)